Fad Diets: Lower Weight, Higher Heart Risk?
Research shows that some diet trends may increase your risk for heart problems like cardiovascular disease. The American Heart Association (AHA) recently identified some of the heart-riskiest dietary patterns. These included the following:
Roadmap to a Healthy Heart
To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:
Getting the Most from Your Blood Pressure Medicine
Learning you have high blood pressure can come as a surprise. After all, the condition usually has no symptoms. But once you’ve been diagnosed, taking steps to control it can protect your heart—and your health.
Small Diet Changes, Big Heart Benefits
When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.
Know the Warning Signs of an Aneurysm
An aneurysm occurs when a weak spot in an artery wall starts to bulge out like a balloon. Some aneurysms develop slowly over a period of years. Many cause no problems.
Diagnosed with Heart Disease? Here’s What to Do Next
Diagnosed with heart disease? With lifestyle changes, medicine, and medical procedures, if needed, you can live a healthier life and reduce your risk for more serious issues. Here are some of the first steps you should take.